GlibFit 4.0 – WTF is Chrononutrition?
I’m going to give this a try.
Read MoreAuthor: Chafed
GlibFit 4.0 – Strength and Self-Defense
So, in the best Glibertarian tradition we did both.
Read MoreGlibFit 4.0 – Man down!
This week was off to a good start.
Read MoreGlibFit 4.0 – A Rant
SP here. I screwed up and never even looked for an emailed article from Chafed last night. Apologies to all, especially Chafed.
Read MoreGlibFit 4.0 – Time To Report In
Here’s where you report on your progress.
Read MoreGlibFit 4.0 – Thanksgiving Edition
Yes, you CAN Glibfit, even on Thanksgiving!
Read MoreGlibFit 4.0 – Holy HIIT
I was carrying more weight than I wanted and had to do something about it.
Read MoreGlibFit 4.0 – Holy Crap That Old Stuff Works
Chafed goes retro. Because, you know, he’s old.
Read MoreGlibFit 4.0 – Form Follows Function
For anyone who has done any type of regular exercise for any length of time, you have almost certainly been told how important form is.
Read MoreGlibFit 4.0 – Goal Setting Time
Am I the only one who feels like a fat fuck?
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